| | | por 100 g / 100 ml | Copos de avena | Alimentos infantiles | Copos de cereales | Copos | Cereales para el desayuno | Desayunos | Cereales y derivados | Cereales y patatas | Alimentos de origen vegetal | Alimentos y bebidas de origen vegetal |
|---|
| Energía | 1487 kj (355 kcal) | -3%1540 kj (368 kcal) | +152%589 kj (141 kcal) | -12%1690 kj (404 kcal) | -12%1690 kj (404 kcal) | -11%1680 kj (402 kcal) | +2%1460 kj (349 kcal) | +5%1410 kj (337 kcal) | +4%1430 kj (342 kcal) | +30%1140 kj (272 kcal) | +49%1000 kj (239 kcal) |
| Grasas | 4.3 g | -38%6.97 g | +11%3.87 g | -60%10.7 g | -60%10.7 g | -51%8.78 g | -49%8.42 g | -32%6.34 g | -47%8.16 g | -63%11.6 g | -57%10 g |
| - Ácidos grasos saturados | 0.5 g | -64%1.37 g | -65%1.41 g | -84%3.21 g | -84%3.2 g | -81%2.66 g | -81%2.58 g | -73%1.86 g | -73%1.86 g | -80%2.5 g | -77%2.21 g |
| Hidratos de carbono | 61.1 g | +1%60.3 g | +192%20.9 g | -4%63.5 g | -4%63.5 g | -10%68.1 g | 0%60.9 g | +5%58.2 g | +9%56.1 g | +78%34.4 g | +98%30.9 g |
| - Azúcares | 1.8 g | -41%3.06 g | -81%9.47 g | -89%15.8 g | -89%15.8 g | -91%19.5 g | -95%38 g | -77%7.78 g | -72%6.5 g | -83%10.3 g | -82%10.1 g |
| Fibra alimentaria | 9.1 g | -2%9.27 g | +472%1.59 g | +15%7.89 g | +15%7.91 g | +29%7.04 g | +78%5.12 g | +81%5.03 g | +84%4.95 g | +112%4.3 g | +139%3.81 g |
| Proteínas | 12.7 g | +2%12.4 g | +265%3.48 g | +28%9.91 g | +28%9.96 g | +39%9.16 g | +135%5.41 g | +35%9.41 g | +41%8.99 g | +94%6.53 g | +126%5.62 g |
| Sal | 0.01 g | -93%0.15 g | -95%0.199 g | -97%0.329 g | -97%0.332 g | -99%0.941 g | -98%0.496 g | -99%0.894 g | -99%1.01 g | -99%1.06 g | -99%0.903 g |
| Sodio | 0.00394 g | -93%0.0591 g | -95%0.0783 g | -97%0.13 g | -97%0.131 g | -99%0.37 g | -98%0.195 g | -99%0.352 g | -99%0.398 g | -99%0.417 g | -99%0.356 g |
| Vitamina B1 (Tiamina) | 1.2 mg | -100%3170 mg | -75%4.73 mg | -100%514 mg | -100%514 mg | -100%871 mg | -100%739 mg | -100%711 mg | -100%612 mg | -100%523 mg | -100%465 mg |
| Hierro | 3.5 mg | -19%4.34 mg | -13%4.01 mg | -91%38.1 mg | -91%38.1 mg | -86%25.2 mg | -88%28.1 mg | -82%19.4 mg | -84%22 mg | -86%25.5 mg | -84%21.9 mg |
